Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Thursday, November 27, 2014

Thankful Thursday: Thanksgiving 2014 Edition


 Happy Thanksgiving! 

Thanksgiving is becoming my most favorite holiday of the year.  Food!  Family!  I love it all!  My post aboutThanksgiving and how food is so much more than food was published on HuffingtonPost (which I am totally thankful to be published there)!  I would be so grateful if you clicked on over and shared your thoughts on food!

thankful thursday thanksgiving coconut cream pie erin janda rawlings mommy on the spot
Making my traditional coconut cream pie.  Why am I making coconut cream pie?
Click on the link to my new Huff Po piece that explains
how coconut cream pie = love and acceptance



Here is a recap of my November’s Thankful Thursday posts:




Hope you have a very happy Thanksgiving!



     

Thursday, November 13, 2014

Thankful Thursday: Running, Nature, and Yoga


This week, I am thankful for running, nature, and yoga.

Gah!  I cringe just typing that because 10 years ago I would have walked away from any conversation in which someone pledged her affinity to any of those things.

But 10 years ago, I didn’t really know how to take care of myself.  I was a big ball of hot, reactive energy.  At the time, I viewed it as passion, but the truth was I just didn’t have the tools manage my feelings in a responsible way.  I was anxious all the time, whether it was at work or planning a wedding or being newly married. 


I hated anything that made me have to deal with my anxiety which made running, nature, and yoga unbearable.  Being alone with my thoughts was like a hamster running on a wheel – lots of activity, but accomplishing nothing.


This eventually caught up with me after Thomas was born.  I’ve talked about being on medication and being misdiagnosed, but either way, I was set upon my course of finding inner peace.

So slowly by trial and lots and lots of error, I found my magic combo: running outside and yoga. **

The running part I get; I used to run a lot as a kid, and it just felt good. However, I didn’t grow up with an innate connection to nature.  In fact, I have a vivid childhood memory of going outside and was immediately disgusted by all the bugs flying around our wooded backyard.  Horrified, I went inside and read a book.

I am not sure where this newfound fondness to nature came from, but there is something so comforting about it now.

I mean, look at these pics from my run:

Erin Janda Rawlings Mommy on the Spot Thankful Thursday: Running, Nature, and Yoga


Erin Janda Rawlings Mommy on the Spot Thankful Thursday: Running, Nature, and Yoga




Yoga, well, yoga has definitely  has toned my shoulders.  I have been going so regularly these days, Red Lotus Yoga is kind of like my Cheers bar.  I run late almost every Friday.  One Friday, the teacher and the receptionist said, “Erin, don’t worry.  We signed you in.  Go on to class.”

Erin Janda Rawlings Mommy on the Spot Thankful Thursday: Running, Nature, and Yoga
I love starting my Friday off with Eliza and Alyssa!  Alyssa is one of my favorite teachers EVER!


I was taken surprise by how deeply comforted this simple gesture made me feel.

Anyway, I don’t go to church, but at yoga, I do feel a connection to something bigger than myself.  When I am quiet and encouraged to set an intention, I am able to feel peaceful and able to find a sense of gratitude that is naturally very difficult for me. 

I am not saying that every day I’m floating on a blissful cloud of inner peace, but I do notice little changes that make me feel more in charge of my emotions that have, in turn, given me a better chance at feeling more at peace.

So if you were to tell me I’d love running outside and practicing yoga so much that I am now a regular at the yoga studio, I would have laughed a cynical laugh.

Thankfully, I am not that person anymore.


**This combo works for me.  Everyone’s magic combo is different, and I commend anyone who is able to figure that out, whatever that combo may be.

Thursday, November 6, 2014

Thankful Thursday: Adventures and Quiet Time with Coffee


I am in disbelief that it is already November.  Seriously?!  It’s like one day the leaves were bursting with color, and the next time I looked they were all over the ground.

I feel a twinge of excitement as the holidays approach.  I start to get all excited about food and family and tradition.  Pies!  Artichoke dip!  Visiting with family!  Decorating for Christmas!  It will be SO! MUCH! FUN!! 

But that kind of enthusiasm is hard to sustain.  When reality sets in, I become anxious about food and family and tradition.  I find it difficult not to spiral into a combination of the Grinch and Miss Hannigan from Annie (the Carol Burnett one, not the Cameron Diaz one).

Last year, I did a series called Thankful Thursday.  I find that it forced me to shift my perspective.  Instead of being irritated at the whole world, I was finding little nuggets of everyday life for which I felt grateful.

Practicing gratitude is not easy, especially during the holidays, but it really helped to make the season more joyful.

Take for instance, my kids had Monday and Tuesday off, which was the worst timing with Halloween being on a Friday and the Daylight Saving time change happening on a Sunday.  I am still trying to fine my work-at-home flow, and this disruption was not ideal.  When was all this stuff supposed to get done?!?!

But I took a step back and worked from a place of gratitude; I decided to embrace this time together and go on some adventures.

I discovered that I am (again) thankful that we are at a stage with the kids where we can do stuff with them.  We went to Target without a fuss.  We went to see to the Detroit Instituteof Art and actually had discussions about the similarities of the modern day selfie and Impressionism/Post Impressionism art.  

We also talked about not laughing at naked people in paintings because obviously.



Some of us were more excited to be at the museum than others. This can be seen on Thomas's face.





Makers gonna make.




I was grateful that the kids hung in at the Polish Village Café.  

I seriously would eat here every day.


I L.O.V.E. this food!  If food could give you a hug and wrap a blanket around you, it would look like the Polish plate with fresh sausage, galumpkis (stuffed cabbage), pierogi, and mashed potatoes with a side of sour cream cucumbers and potato pancakes.  

The kids do not share my same enthusiasm for Polish cuisine.  Yet.

I am thankful that my kids were excited about going to the library and Barnes and Noble.  They may have different ideas of fun, but they both agree that books and cupcakes are the best!

Just look at us with our books and legal stimulants of coffee (for me) and chocolate (for them).




I was also thankful that I had a chance to spend time with Marie and paint some pottery with friends.  Actually, if I am going to be more precise, I am thankful that she still thinks I’m cool enough to hang with.



These two days off could have easily turned into a disaster if I chose not to take advantage of the time we had together.

Having said that, there was nothing like a hot cup of coffee in a quiet house. 

Halloween candy always tastes best when eaten alone in a silent house.




What has you feeling grateful this week?

Thursday, November 7, 2013

Thankful Thursday: Trees, Kids, and Running


 All the thankful Facebook posts have inspired me for November. I unfortunately, at this time, cannot be trusted to do anything daily except breath, feed my kids, and remember to drop them off and pick them up on time. And by time, I mean with a 5-7 minute grace period.  Eight and  a half minutes - tops.

So instead I thought I would create a Thankful Thursday series for the month of November. Without further ado, I give you this week's list.


I am thankful for this beautiful tree outside of my kitchen window. I grew up not too far from our new home and was used to lots of trees. As a kid, I remember that totally carefree feeling of jumping in piles of freshly raked leaves. When we moved into a city that had no trees, I realized what I had taken for granted.  Now when I see this tree in our very own yard (or any tree in our neighborhood), I feel little happier inside.


fall tree mommy on the spot
The tree I get to look at every day out of my kitchen window.


I am so thankful that the kids are going through a lovey phase with each other. They are playing nicely with each other. It is one of the most awesome feelings in the whole world. They make up creepy dances to Halloween music. They are agreeing on Netflix shows. They are asking each other how their day was.  It is quite magical (which means it could end as mysteriously as it started).

Moustache kids mommy on the spot erin janda rawlings
I die from cuteness.


I am also thankful for running.  All I was looking for was a way to keep physically fit in the least amount of time and effort.  So I started the Couch to 5K Program.  I never meant to start loving running.  This actually should have a whole post devoted to my realizations about running, but for right now, I’ll leave it that I am thankful for it.

couch to 5k mommy on the spot erin janda rawlings
Hell yes!


Is there anything you are feeling thankful for this week?